It’s no secret—on average, American men don’t live as long as women. The CDC reports that men typically die about five years earlier than women. But this isn’t just a roll of the genetic dice.
A growing body of research suggests lifestyle choices and access to preventive health care are key drivers behind the gap.
The Lifespan Gap: What’s Really Going On?
While some differences in life expectancy stem from biology and hormones, behavior plays a major role. Men are statistically more likely to smoke, consume alcohol in excess, and work in high-risk environments. But one of the biggest, and most preventable, issues? Avoiding the doctor.
Routine checkups and preventive screenings are essential to catch early signs of serious diseases like heart disease, diabetes, and cancer. Yet many men skip them—often until something goes seriously wrong.
Why Men Put Off Doctor Visits
According to health expert Harold Neighbors, professor emeritus at the University of Michigan School of Public Health, men face intense societal pressure to appear “tough.” This mindset discourages them from showing vulnerability or asking for help—including from medical professionals.
“It’s not just about physical health,” says Neighbors. “Men are less likely to seek care for mental health too, even though anxiety, depression, and stress are widespread.”
Community Action: Free Health Screenings and Support
Some organizations are stepping up to break down these barriers. In Detroit, Demetrius Scott is helping lead the charge as a coordinator for the African-American Male Wellness Agency.
The nonprofit offers free health screenings and fitness programs to encourage healthier lifestyles among Black men—a group that faces even steeper health disparities.
“Access is one thing,” says Scott. “But trust and awareness are just as important. We’re here to change that narrative.”
June is Men’s Health Month—A Time to Start Fresh
June marks Men’s Health Month, a national campaign encouraging men to take charge of their health. Whether it’s booking a checkup, talking openly about mental health, or joining a wellness event—small steps can lead to longer, healthier lives.
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