Supplements

The average height for men worldwide is about 5 feet 7.5 inches (171 cm), but this varies widely by region. Northern European countries like the Netherlands and Denmark report some…

A recent study reveals that brain fog and cognitive problems in long COVID patients are connected to higher inflammation and reduced brain stress adaptation. This is the first research comparing…

Vytanutra, a company focused on health and nutrition, has launched a new daily supplement designed to support men’s prostate and urinary health. Called Ultimate Prostate Care, this new product combines…

Belly fat is a growing concern for many men, especially as they age. It’s not just about appearance—it can also lead to serious health problems. In 2025, one supplement called…

Testosterone isn’t just about sex drive. For men over 60, it plays a major role in maintaining muscle mass, energy levels, bone density, cognitive sharpness, and even mood. Naturally, testosterone…

Enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition affecting men as they age. It can lead to uncomfortable symptoms, including frequent urination, difficulty starting or stopping urination,…

New research shows that women who experience infertility are at a higher risk of developing heart disease and other cardiovascular issues later in life. Younger women and those who undergo…

The European Medicines Agency (EMA) has issued a warning about a rare but serious risk linked to a popular treatment for men’s hair loss. The treatment, commonly used to address…

Men’s health is vital for a longer, fuller life. Many men ignore early signs of serious issues like heart disease, cancer, and mental health problems. Regular check-ups and healthy habits…

Hot flashes are sudden feelings of warmth, often intense, that many women experience during menopause. These episodes can cause discomfort, sweating, and sometimes disrupt daily life. Many women look for…

Men’s health is a multifaceted journey that evolves with age, lifestyle, and environmental factors. Maintaining optimal health requires a balanced diet, regular exercise, sufficient rest, and sometimes targeted supplementation to…

Men’s health demands a tailored approach to nutrition, especially as we juggle work, family, and fitness goals. While a balanced diet is foundational, targeted dietary supplements can fill nutrient gaps,…

Gaining weight in the form of muscle requires not just hard work but smart nutrition. Protein powders are a convenient and effective way to boost your protein intake, essential for…

Men’s health demands a tailored approach to nutrition, especially when it comes to vitamin supplements. While a balanced diet is the foundation, many men fall short of essential nutrients due…

Amino acids play an essential role in muscle growth, recovery, and overall health, especially for active men. Whether you’re working out, recovering from an injury, or just aiming for better…

When it comes to boosting energy, improving mood, and supporting overall health, Vitamin B is a vital component in your daily routine. Men need a balanced intake of these essential…

Gut health is essential for overall well-being, and for men, understanding the role of prebiotics and probiotics is a crucial part of maintaining a healthy lifestyle. In this article, we’ll…

Menopause is a natural stage in a woman’s life, usually happening in her late 40s or early 50s. During this time, hormone levels change and can lead to uncomfortable symptoms.…

Vitamin D plays a vital role in men’s health, from supporting testosterone production to strengthening bones and boosting immune function. But with so many options on the market, choosing the…

Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles. It usually happens between the ages of 45 and 55. During this time, the…