Anxiety

Today’s younger generation is setting boundaries, prioritizing mental wellness, and advocating for emotional safety like never before. But while Gen Z sees these habits as basic respect, many Boomers still…

June is Men’s Mental Health Awareness Month, a time to recognize that mental wellness is just as important as physical health—especially for men, who are often taught to stay silent…

Nearly one in ten men in the U.S. face anxiety or depression, according to the Anxiety and Depression Association of America. Despite this, experts say many men suffer in silence—often…

On World Environment Day, global attention turns to protecting nature for future generations. But new research suggests those younger generations need help now—and time spent in nature might be part…

The UK’s Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety warning for women using GLP-1 receptor agonist drugs, commonly known as weight loss injections like Ozempic and…

Weighted products, such as blankets, pillows, and stuffed animals, are gaining popularity as practical tools for easing anxiety and promoting relaxation. While weighted blankets are well-known, experts highlight that smaller,…

While thyroid issues are often associated with women, men can also experience serious thyroid-related problems. Unfortunately, because male symptoms can be subtle or easily mistaken for other health issues, thyroid…

Anxiety affects one in five Australian men at some point in their lives, yet it remains highly stigmatised, misunderstood, and under-diagnosed. Men are about half as likely to be diagnosed…

Women’s health is often linked only to breast cancer and reproductive issues. However, many other health conditions affect women but receive little attention. These lesser-known conditions can impact a woman’s…

Mount Sinai researchers have identified a promising new approach to treating major depressive disorder by targeting potassium channels in the brain that regulate neural activity. This discovery, detailed in two…

A recent study from Wake Forest University School of Medicine reveals that implementing an electronic health record (EHR)-based strategy significantly improves screening rates for anxiety and depression among epilepsy patients.…

Researchers at Mass General Brigham have developed a machine learning model that predicts postpartum depression (PPD) risk using routine clinical and demographic data available at delivery. Published in the American…

A recent study by Emmanuel Biau and colleagues at the University of Liverpool sheds light on how the human brain integrates auditory and visual information to form cohesive memories. Published…

A study by the University of São Paulo reveals a strong connection between personality traits and insomnia, highlighting neuroticism as a major risk factor. Researchers found that individuals with high…

A new study from the University of Michigan reveals that individuals diagnosed with cancer between ages 15 and 39 experience persistent mental health struggles, particularly elevated depression and anxiety, throughout…

Many young people in the United States face hidden battles with mental health issues like depression and anxiety. These problems often go unnoticed because teens and young adults may not…

While summer break offers teens a chance to relax, the lack of routine and increased unpredictability can heighten anxiety, loneliness, and depression for many. According to Brad Chapin, clinical services…

New research from the University of Edinburgh reveals that people living with multiple chronic health conditions-especially combinations like diabetes and heart disease-face more than double the risk of developing depression.…

A new study shows that mindfulness-based cognitive therapy (MBCT) can help people with depression who have not improved after usual treatments. The research, published in Lancet Psychiatry, suggests MBCT could…

A new large-scale study suggests that loneliness may be more than a social issue—it could also be a risk factor for hearing loss. Researchers from Tianjin University, Shenyang Medical College,…