Anxiety

In a media briefing on Tuesday, World Health Organization (WHO) Director-General, Tedros Adhanom Ghebreyesus, expressed concern over the serious impacts of funding suspensions on global health services. He highlighted the…

Menopause is a natural phase in every woman’s life, typically occurring between the ages of 45 and 55. While this phase is a sign of the end of the reproductive…

Anxiety is a common condition that affects millions of people around the world. One of the most distressing aspects of anxiety is how it impacts breathing. Whether it’s shallow breathing,…

Overthinking is a common challenge many individuals face, often leading to stress, anxiety, and confusion. It can be difficult for someone to quiet their mind, especially when feeling overwhelmed by…

Anxiety in teens has become a common issue in recent years. Adolescence is a time of great change, and teens often feel overwhelmed by school, relationships, and future uncertainties. It’s…

The question of whether being transgender is a mental health issue has sparked a great deal of debate. To understand this, it’s essential to distinguish between gender identity and mental…

The head of the United Nations AIDS agency is warning that HIV infections could increase dramatically if the United States drops its support for HIV and AIDS programs. Winnie Byanyima,…

A new study suggests that semaglutide, a drug commonly used for diabetes and weight loss, may have an additional benefit. It may help people reduce their alcohol consumption. The study,…

A recent survey found that about 20% of medical students in the UK are considering dropping out of university due to poor mental health. The survey, which involved students from…

Choosing the best pre-workout drink can make a big difference in your exercise routine. Many men want to maximize their performance during workouts, and a good pre-workout supplement can help…

Menopause is a natural biological process that every woman experiences as she ages, typically around the age of 50. As women seek ways to manage their symptoms naturally, they often…

Depression can be really tough. It can feel like a dark cloud that follows you everywhere, even in your own home. When you’re struggling with depression, you might wonder if…

Anxiety is a common condition that affects millions of people worldwide. Whether it’s triggered by stress, genetics, or environmental factors, managing anxiety is essential for overall well-being. While there are…

Mental illness is a widespread concern in the United States, affecting millions of people every year. It comes in many forms, ranging from mood disorders to anxiety, and even more…

The internet has become an essential part of daily life, enabling us to work, communicate, and access information. However, as technology advances, some individuals begin to rely on the internet…

Mental health is just as important as physical health, and having access to the right therapy can significantly improve your well-being. With more people recognizing the value of mental health…

Borderline Personality Disorder (BPD) is a mental health condition that can significantly affect a person’s emotions, relationships, and self-image. People with BPD may experience intense mood swings, fear of abandonment,…

Escapism refers to the tendency to avoid facing unpleasant or challenging situations by engaging in distractions, such as daydreaming, gaming, or substance abuse. While it’s natural for everyone to seek…

Teenage anxiety is becoming more common, and it can affect mental health, daily functioning, and relationships. With the pressures of school, social life, and personal development, many teenagers struggle to…

Hormone Replacement Therapy (HRT) is commonly used by men and women to manage symptoms related to hormone imbalances, especially during aging. It is most often prescribed to help with the…