A recent study published in the Journal of the American Heart Association (JAHA) reveals that men are significantly more likely to die from broken heart syndrome—medically known as takotsubo cardiomyopathy or stress cardiomyopathy—compared to women.
This serious heart condition can mimic a heart attack and is triggered by intense emotional or physical stress.
Researchers found that men who develop broken heart syndrome face a mortality rate of 11.2%, nearly double that of women (5.5%). The syndrome causes the heart muscles to weaken suddenly, impairing the heart’s ability to pump blood effectively.
This can lead to life-threatening complications, including cardiogenic shock, which was the cause of death in 6.6% of cases in the study.
Common triggers include emotionally traumatic events like the death of a loved one, divorce, or sudden shock. Symptoms often resemble those of a heart attack—chest pain, shortness of breath, irregular heartbeat, and dizziness.
However, unlike a heart attack, broken heart syndrome is not caused by blocked arteries. Instead, experts suspect a surge in stress hormones may cause a temporary disruption in heart function.
Doctors emphasize that this condition is not merely emotional; it has real, potentially fatal, physical effects. Men, in particular, are more likely to ignore or downplay emotional stress, which may delay diagnosis and treatment.
Health Advice:
Manage stress proactively through relaxation techniques, such as deep breathing, mindfulness, or talking to a counselor.
Recognize emotional trauma as a legitimate health concern, not a sign of weakness.
If you experience symptoms like chest pain or difficulty breathing, seek medical attention immediately—even if you think it’s “just stress.”
Prioritize emotional wellbeing the same way you would physical fitness. Mental and heart health are deeply connected.
Addressing emotional health openly, especially among men, can be life-saving. Early intervention and compassionate care can significantly reduce the risks associated with broken heart syndrome.
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