When it comes to family adventures, unexpected challenges can arise at any moment—whether it’s a scraped knee, a sudden drop in blood sugar, or simply needing a quick fix to keep everyone happy. To help parents prepare for these “dad-mergencies,” we turned to survival expert and father of three, Bear Grylls, for his top picks on what to pack in a day bag for outdoor excursions with kids.
1. Utility Tool
A versatile multitool is a must-have for any adventure. Grylls recommends his own Utility Tool, a multitool pocket knife designed for camping, hiking, and everyday use. This $20 gadget from Amazon includes a bottle and can opener, pliers, screwdriver, and a sheath with a black oxide finish. It’s perfect for quick fixes, whether you’re on an overnight hike or just spending an afternoon at the playground.
2. Nutritious Snacks
Kids burn through energy quickly, so it’s crucial to pack snacks that provide lasting sustenance. Grylls suggests nuts and dates, which are not only satisfying but also packed with essential nutrients. These snacks are easy to pack and can help keep both children and adults fueled throughout the day.
3. Custom First Aid Kit
According to Grylls, most store-bought first aid kits fall short. He advises creating your own, complete with adhesive bandages, antiseptic wipes, antibacterial ointment, ibuprofen, eye drops, and tweezers. This personalized kit ensures you’re prepared for minor injuries and common ailments, giving you peace of mind during your adventure.
4. Climbing Rope
A sturdy rope is a versatile addition to any survival kit. Grylls recommends the NewDoar Static Climbing Rope, available for $30 on Amazon. This 10mm accessory cord can be used for a variety of activities, from climbing and river crossings to building makeshift rafts and even fun games. It’s a versatile tool that can enhance both safety and enjoyment during outdoor adventures.
5. Adventure Mindset
Beyond the physical gear, Grylls emphasizes the importance of an adventurous mindset. Encouraging kids to explore and take calculated risks can foster a sense of confidence and resilience. Whether it’s a simple hike or a more challenging expedition, the key is to embrace the spirit of adventure and make the most of every moment.
With Bear Grylls’ expert advice, parents can ensure they’re well-prepared for any situation, turning every outing into a memorable and safe adventure for the whole family.
