Depression

Many people experience moments when they feel “out of touch” with themselves or their surroundings. These feelings can be confusing and even scary. But when these experiences become regular and…

Fatigue is one of the most common and challenging symptoms of depression. It can make even the simplest tasks feel overwhelming. When you are depressed, your body and mind often…

Bipolar depression, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings. These mood swings include emotional highs (mania or hypomania) and lows (depression). Many…

Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). Understanding…

Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These…

Hot flashes, also known as 潮热 in Chinese, are a common and often bothersome symptom experienced by many women, particularly during menopause. A hot flash is a sudden, intense sensation…

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles and reproductive years. It is a significant transition in a woman’s life, and understanding what…

Social anxiety is more than just being shy. It is a mental health condition that makes everyday social situations feel overwhelming and scary. People with social anxiety often fear being…

Anxiety is a common mental health issue affecting millions of people around the world. It can cause worry, restlessness, and physical symptoms such as a fast heartbeat or trouble sleeping.…

Menopause is a natural biological process that marks the end of a woman’s reproductive years. As women transition through menopause, their bodies experience a significant decline in estrogen production. Estrogen…

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles. It is officially defined as having occurred when a woman has not had a menstrual…

When seeking help for mental health issues, many people wonder, “Can a therapist diagnose me?” The answer is yes, but it depends on the type of therapist and their qualifications.…

Feeling hopeless and depressed can be overwhelming, making it seem like the world is dark and there’s no way out. These feelings are common, especially among women, who are twice…

Bupropion is a medication that many people know for treating depression and helping people quit smoking. However, there’s a common question about whether it can also help with anxiety. In…

Anxiety is a common issue that affects many people, causing feelings of worry, fear, and unease. It can impact daily life significantly, making it difficult to focus, sleep, or enjoy…

Mental health disorders such as anxiety and depression can affect anyone at any time. Often, they are confused with one another, as they share some similar symptoms. However, anxiety and…

Men’s mental health is often overlooked. Society expects men to be strong and silent. Many men avoid talking about their emotions. This can lead to serious mental health problems. To…

Anxiety is a natural emotion that everyone experiences at some point. It is your body’s way of responding to stress or danger. You might feel anxious before a big test,…

Psychological disorders, also called mental health disorders, affect millions of people worldwide. These conditions influence emotions, thoughts, and behaviors, often making daily life difficult. While mental health awareness has grown…

Depression is a common mental health condition that can affect anyone. It can make you feel sad, hopeless, or lose interest in things you used to enjoy. If you’re feeling…