Mental Health

Walking – it’s a simple activity that we often take for granted, yet it holds incredible benefits for our health. Here’s a closer look at what makes it so great.…

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most studied and yet misunderstood conditions in psychiatry. It is classified as a mental illness because of its impact on cognitive,…

Schizophrenia is a severe and complex mental disorder that can have a profound impact on an individual’s life. While the exact cause of schizophrenia remains unknown, research has identified several…

Mental well-being is essential to living a fulfilling life, impacting how we handle stress, relate to others, and make choices. By investing in mental health and developing habits that foster…

Obsessive-compulsive disorder (OCD) and schizophrenia are two distinct and complex mental health conditions, each with unique characteristics, symptoms, and challenges. However, due to the overlapping nature of some symptoms, people…

Depression is a pervasive mental health condition affecting millions globally. Characterized by persistent sadness, low energy, and a lack of interest in daily activities, depression can disrupt nearly every aspect…

Postpartum depression (PPD) is a significant mental health condition that affects many new mothers after childbirth. The relationship between breastfeeding and postpartum depression has long been debated, with various opinions…

Depression fatigue is a complex and often debilitating condition that many people face. It can make even the simplest of daily tasks seem insurmountable. However, there are ways to combat…

Women’s health encompasses a wide range of physical, mental, and emotional aspects. Adopting certain measures can significantly improve overall well – being and prevent various health issues. These 5 lifestyles…

As mental health continues to be a growing concern in the United States, it is important to understand which states may have higher rates of depression. Depression can be caused…

Grief is a natural and universal human experience that is often associated with the loss of a loved one. However, grief can also be experienced in response to other types…

BetterHelp is an online therapy platform that provides convenient and affordable access to mental health professionals. The platform was founded in 2013 with the mission to make therapy more accessible…

Post-Traumatic Stress Disorder (PTSD) can have a profound impact on a person’s sleep, often manifesting in distressing nightmares. These nightmares can disrupt sleep patterns, increase anxiety, and further exacerbate the…

In the field of mental health, there are several companies that stand out for their excellent work environments, employee benefits, and commitment to the well-being of their staff. Here are…

Couples therapy can be a transformative and life-changing experience for many relationships. Finding the right couples therapist is crucial in helping partners navigate through challenges, improve communication, and strengthen their…

Depression is a complex mental disorder that can affect individuals of all ages. It is not limited to a specific stage of life but can occur at any point. Understanding…

Maintaining good health is essential for men to lead active and fulfilling lives. Proper nutrition plays a crucial role in supporting overall well-being, and certain nutrients are particularly important for…

Mental health is a crucial aspect of our overall well-being, yet it can sometimes deteriorate without us fully realizing it. Recognizing the signs that our mental health is on a…

The World Health Organization (WHO) has been placing a significant emphasis on depression, a mental health disorder that affects millions of people worldwide. Depression is not just a passing mood;…

The World Health Organization (WHO) has been placing a significant emphasis on anxiety disorders, a group of mental health conditions that are becoming increasingly prevalent worldwide. Anxiety disorders can have…