Mental Health

Driving anxiety is a common issue that affects many people, causing distress and limiting daily …

Flying anxiety, also known as aviophobia, is a common issue that affects millions of people …

Performance anxiety is a widespread issue that affects people in various fields, including athletes, musicians, …

Anxiety often manifests physically, and one of the most common symptoms is a tight, heavy, …

Anxiety does not only affect your mind. It also creates physical tension in your muscles. …

Attention Deficit Disorder (ADD), now more accurately classified as ADHD predominantly inattentive presentation, is a …

Anger is a natural human emotion that everyone experiences. While occasional anger is normal, uncontrolled …

Stomach anxiety is one of the most common physical manifestations of stress and emotional distress. …