As men age, their health needs evolve, and regular medical check-ups become increasingly important. Yet many men over 60 delay or avoid visiting their GP, often due to difficulties booking appointments or not wanting to cause a fuss. However, staying proactive about health can prevent many age-related problems and improve quality of life.
Why Regular Check-Ups Matter
The NHS offers free Health Checks every five years for adults aged 40 to 74 without pre-existing conditions, but it’s vital not to wait for scheduled appointments if you notice worrying symptoms. Issues like poor sleep, unexplained weight loss, persistent pain, loneliness, stress, low energy, or loss of interest in daily activities are all important signs that should prompt a visit to the doctor.
Dr. Punam Krishan, a health expert and BBC Morning Live regular, stresses that men tend to ignore changes or push through symptoms. She recommends that men, especially over 40 or 50, have routine check-ins with their GP to catch problems early.
Key Questions to Discuss with Your GP After 60
Is this just ageing, or is something else happening?
Changes like difficulty climbing stairs, slower walking, pain, or needing to steady yourself might seem minor but can indicate reduced mobility or early health issues.
Should I be concerned about memory loss?
Occasional forgetfulness is normal, but increasing memory problems should be discussed with a doctor to rule out conditions like dementia.
Could my family health history affect me?
If your father or close relatives had certain illnesses, like diabetes or cancer, being proactive about screening and prevention is crucial.
What’s causing my urinary symptoms?
Frequent urination, weak urine flow, or needing to get up at night often relate to prostate issues, which are common but treatable.
Why am I experiencing erectile dysfunction?
This is a common concern but often under-discussed. It can impact mental health and relationships, yet treatments are available.
Other Important Health Checks
Pharmacists can help with basic screenings such as blood pressure, weight, and BMI assessments. Annual eye tests are also important because eye health can reveal conditions like high blood pressure or early diabetes before symptoms appear.
Don’t Delay Medical Help
It’s common to feel reluctant about bothering the doctor, but Dr. Krishan reminds men that they are never a burden. Early attention to health concerns can prevent serious complications and improve well-being.
When to Seek Emergency Care
Sudden, severe symptoms—like chest pain, facial drooping, weakness, or speech difficulties—require immediate hospital care. In such cases, call NHS 111 or 999 without delay.
