Shreeya

As a man enters his 30s, his body begins to experience subtle changes. While the 30s are still considered youthful years, it’s the time when men start noticing differences in…

As men age, their bodies undergo various changes. At 40 and beyond, many men start noticing differences in their energy, metabolism, and overall well-being. With proper diet and exercise, a…

A groundbreaking study from the University of Toronto’s Engineering team is offering new strategies to tackle the opioid crisis by optimizing the distribution of naloxone kits—crucial tools for reversing opioid…

A groundbreaking new study has revealed the key to aging well: eating mostly plant-based foods, while cutting back on red meat and ultra-processed options. This large-scale analysis tracked the health…

A healthy, plant-based diet may reduce the risk of developing Inflammatory Bowel Disease (IBD) and slow disease progression for those already diagnosed, according to a new study published in The…

Millions of people around the world suffer from chronic lower back pain, yet many treatments seem to offer little relief. A recent study published in BMJ Evidence-Based Medicine sheds light…

Magnesium is an essential mineral that plays a key role in regulating blood sugar, supporting bone health, aiding nerve function, and maintaining blood pressure. Despite its importance, studies show that…

When it comes to breakfast, we’ve all heard the debate: should you start your day with protein or carbohydrates? Both macronutrients play crucial roles in keeping you healthy, but understanding…

Bipolar disorder is a mental health condition that causes significant mood changes, including periods of extreme highs (mania or hypomania) and lows (depression). People with bipolar disorder experience intense emotions…

The Vanderbilt Assessment is a widely used tool for evaluating children and adolescents, especially in the context of mental health. It is most commonly employed to assess symptoms associated with…

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects many people around the world. While OCD is often associated with visible rituals, such as washing hands or checking locks,…

Hot flashes are a common symptom that many women experience, especially during menopause. They can cause sudden feelings of intense heat, sweating, and discomfort. These episodes can be distressing, affecting…

Menopause is a natural phase in every woman’s life, marking the end of her menstrual cycles and the reproductive years. It typically occurs around the age of 50, but it…

As men age, their bodies undergo various changes that can impact their overall health and well-being. Men over 55 often experience a decline in energy, muscle mass, bone density, and…

Low testosterone, also known as hypogonadism, is a condition where the body does not produce enough testosterone. This hormone is crucial for men’s health, affecting everything from sex drive and…

Calcium is an essential mineral that plays a vital role in maintaining strong bones and overall health. For women, especially those who are postmenopausal, ensuring adequate calcium intake becomes even…

ADHD medication prescriptions have significantly increased in recent years, with a particularly sharp rise among middle-aged and older women. A recent study highlights not only this surge but also notes…

A swollen prostate, medically known as benign prostatic hyperplasia (BPH), is a common condition affecting many men as they age. It occurs when the prostate gland enlarges, which can lead…

For the eighth consecutive year, Finland has been named the happiest country in the world, according to the latest World Happiness Report. But this year’s findings go beyond wealth and…

Screens have become an inseparable part of modern life, but new research suggests they may significantly impact eye health. A recent study published in JAMA Network Open has identified a…