Anxiety

Anxiety attacks, also known as panic attacks, are sudden episodes of intense fear and discomfort that can overwhelm a person. These attacks often come without warning and can include physical…

Teenage anxiety is a common mental health challenge that affects many young people today. It involves feelings of worry, nervousness, or fear that can be intense and hard to control.…

Hives, also known as urticaria, are a common skin condition characterized by red, itchy welts that can appear suddenly and disappear just as quickly. For some people, hives may develop…

Experiencing a panic attack in public can be overwhelming and frightening. The sudden onset of intense fear, rapid heartbeat, shortness of breath, and dizziness can make you feel out of…

Seasonal Affective Disorder, also called SAD, is a type of depression that happens at certain times of the year. Most people feel it during the fall and winter when there…

Diastolic blood pressure represents the bottom number in a blood pressure reading and measures the pressure in arteries when the heart rests between beats. While often overlooked compared to its…

Applying for Social Security Disability (SSD) benefits due to mental health conditions can feel overwhelming. However, understanding the process and knowing what evidence is required can make the application smoother.…

Depression is a serious mental health condition that affects millions of people around the world. If someone you care about is struggling with depression, you might feel helpless or unsure…

Helping someone during a panic attack is important. It can feel scary for both the person having the attack and the person trying to help. When you cannot be there…

Derealization disorder is a mental health condition where a person feels detached from their surroundings, like the world around them is not real or is distorted in some way. This…

Anxiety is a common mental health concern that affects many people, especially during the nighttime. As the world quiets down, our minds often become more active, leading to feelings of…

In today’s world, mental health issues are more recognized and understood than ever before. Many individuals struggle with mental health disorders, and these conditions can significantly affect their daily lives.…

Pregnancy is often portrayed as a time of joy and excitement, but for some women, it can also be a time of emotional challenges. Depression during pregnancy, also known as…

Supporting someone with anxiety can be challenging, but your understanding and presence can make a significant difference in their journey toward managing and overcoming anxiety. Anxiety is a common mental…

High blood sugar, medically known as hyperglycemia, creates noticeable changes in how your body feels and functions. When glucose levels remain elevated for hours or days, your entire system begins…

Bipolar 2 disorder is a complex mental health condition characterized by alternating episodes of depression and hypomania. Unlike bipolar 1 disorder which involves full manic episodes, bipolar 2 features less…

Constipation is a common issue that affects many women at some point in their lives. It can cause discomfort, bloating, and even impact overall well – being. While there are…

Menopause is a significant life transition for women, typically occurring between the ages of 45 and 55, marking the end of the reproductive years. This transition is characterized by a…

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, signaling the cessation of menstrual…

Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotions, unstable relationships, and difficulty managing one’s sense of self. Individuals with BPD often experience feelings of emptiness,…