Shreeya

Weight discussions often focus on physical health issues like heart disease, diabetes, and joint pain. However, growing evidence shows that carrying extra weight also deeply harms mental health. The emotional…

As more adults face mental health challenges—and as stigma around mental illness declines—employers have an opportunity to support their teams in meaningful ways. Offering mental health benefits is no longer…

In today’s fast-paced world, beauty routines often feel overwhelming. But a new approach is gaining ground—minimalist beauty. Also called “skinimalism” or the “clean girl aesthetic,” this movement is about doing…

A new national survey reveals that 23% of American adults have been diagnosed with a mental health condition, and 20% are currently taking prescription drugs to manage their symptoms. The…

Nearly one in ten men in the U.S. face anxiety or depression, according to the Anxiety and Depression Association of America. Despite this, experts say many men suffer in silence—often…

Women who have faced domestic violence may continue to suffer from serious mental health issues nearly three decades after the abuse ends, new research has found. A study by the…

The thyroid gland plays a major role in a woman’s fertility. Experts advise regular testing, especially for couples trying to conceive. Monitoring thyroid function is a key step in managing…

Women who have survived domestic violence may face a higher risk of brain injuries and mental health conditions even nearly 30 years after the abuse has ended, according to a…

In a bid to support childbirth and improve maternal care, China has announced that all major hospitals must offer epidural anesthesia for labor by the end of this year. The…

Young women aged 18 to 25 are now binge drinking at higher rates than their male peers, reversing a long-standing trend, according to a study published in JAMA. This shift,…

A new report has revealed disturbing levels of toxic chemicals in tampons sold on UK high streets. According to research by the Women’s Environmental Network (WEN) and Pesticide Action Network…

Avocados are rich in fiber and healthy fats, making them great for your digestive system and overall health. They contain different types of fiber that support gut health in unique…

Drinking kombucha at certain times of the day may improve its health effects and help with specific conditions. When Is the Best Time to Drink Kombucha? Many people wonder when…

The World Health Organization (WHO) announced on Monday that the mpox outbreak continues to be a public health emergency. The WHO’s director-general released updated temporary guidelines to address the situation.…

The Minnesota Legislature approved a controversial measure Monday that will remove undocumented immigrant adults from the state health program MinnesotaCare by the end of this year. This decision is part…

Dietary fiber plays an important role in keeping us healthy. It helps digestion, supports heart health, controls blood sugar, and may even help us live longer. This article explains what…

Leggings are a favorite choice for many who work out, but some may carry a hidden health danger. Concerns are rising about “forever chemicals” called PFAS (perfluoroalkyl and polyfluoroalkyl substances)…

When you hear about coeliac disease or gluten sensitivity, you probably think of stomach issues like cramps, bloating, and nausea. But what if these conditions also affect your brain? Research…

A UK family doctor has revealed some of the unusual and serious questions men ask about their testicles, highlighting the importance of men’s health awareness during Men’s Health Week (June…

June marks Men’s Mental Health Month, spotlighting a troubling reality in Canada: suicide remains the second-leading cause of death among men under 50. Despite growing awareness, younger Canadian men continue…